EP 81: Set Boundaries and Stop Saying Sorry

My buzzword of 2020, that I'm starting to cling onto now, is the word BOUNDARIES. Without them, life slips away and we start doing things that we don't care about and becoming people we're not. We get treated in ways we don't deserve and our energy gets pulled in the wrong direction. On this episode, I share my top three tips for setting boundaries so that you can chase after the things, people and joy you want.