On this episode, we break down the basics of how to have a better relationship with food, especially during the holiday season.
We also talk about what it's like starting a business when you don't have any resources - AND you are in college! Our guest this week is Jaclyn DiGregorio, a graduate of Georgetown University and the founder of CuspIt, a wellness community that encourages young women to cultivate a healthy relationship with food and their bodies.
Jaclyn is the bestselling author of The Cusp Method and is a frequent speaker on college campuses about wellness and confidence. For more from Jaclyn, follow @cusp.it on Instagram and go to cuspit.com + check out her book here!