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EP 60. You Are NOT What You Eat (Susan Hyatt - Bare)


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Meet Susan Hyatt. She made me feel better about the giant cookie I ate this week. The one I couldn't stop feeling guilty about. We chatted about the power of diets and how they can get too messy, how to get over feeling guilty about what you've eaten, and ways to be nicer to your body and your soul.


Susan Hyatt is a master certified life coach who has helped thousands of women to

transform their bodies and lives. She’s the creator of the Bare Process, the Bare Deck,

the Bare Podcast, and an online community called Bare Daily. With her fiery Facebook

rants—including “Whoop Ass Wednesday,” where she reads a fresh batch of hate mail

from Internet trolls and gives her sassiest response—Susan has gained an international

following of women who love her honesty, humor, and fearlessness. Susan has been

featured in Cosmopolitan, Woman’s World, Seventeen, and O: The Oprah Magazine, and was

a Finalist for the Athena Award, honoring her work in the field of women’s empowerment.

Learn more at: shyatt.com


SOCIAL MEDIA LINKS + IMPORTANT INFORMATION

Website

Book Website

Instagram: @SusanHyatt

LinkedIn

BARE Podcast (iTunes)

Rich Coach Club Podcast (iTunes)

Skype: susanehyatt